Radicchio Salad with Beets, Pear, Walnuts and Blue Cheese: “serious autumn salad” that sticks to your ribs

Oct 20, 2009 by

CMreceiptsaladscanThe benchmark for an “affordable” dinner for four at home is $10, according to Campbell Soup. I think it’s pretty hard to make a high quality meal for that little. But I take it as a challenge to find meals that really feed you—unprocessed, natural, fresh, packed with nutrients and satisfying—for that price.  I also insist that it be delicious (by my standards). If it’s easy and quick, which this one is, all the better.

The original recipe I adapted this salad from is in a Food & Wine cookbook, which called it “a serious autumn salad.”  It was indeed so serious that none of us even felt like eating the grilled salmon or carrot, potato and leek soup I’d made to follow it that evening.  Full of contrasting and complementary flavors and textures, it was all we needed.

I spent $9.74…

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Just Work Around It: How to neutralize a child’s food resistance by getting it all out on the table

Oct 14, 2009 by

Your kid won’t eat what you want her to eat. You’ve got a problem, but that doesn’t necessarily mean it needs to be solved.

“Every battle need not be won to win a war,” says Robert Conklin, author of How to Get People to Do Things. “Neither do all problems have to be solved, nor all resistance quieted.”

Sometimes you can just work around it, writes Conklin. How? By simply letting the resistant one have her say.

Face the resistance

“Gross. I don’t want that stuff with meat in it,” says your little darling.

Of the many ways a parent may react to this statement, broad is the way that will lead to a bigger problem and narrow the path to a…

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Taking a Detour: One good way to neutralize a kid’s food resistance

Oct 11, 2009 by

ConklinbookDSC_8156 “Yuck! I don’t want any of that!” your little one says when she gets to the table and sees the healthy dish you’ve lovingly prepared. You feel pretty strongly about her eating it. So what comes next?

Which is closest to your reaction?

a) “You have to eat one bite.”

b) “If you eat it all, you can have some dessert.”

c) “If you don’t…

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To Melissa G., the Recessionary Grocery Shopper / Part II: Two Choices of the American Every Mom

Oct 5, 2009 by

Melissa G. represents the average American grocery shopper (as targeted by Campbell Foods) during the current recession, according to a Sept. 7 article in Advertising Age.

Dear Melissa, Cambellsvisitsscan

You have no reason to listen to me. I’d be pretty surprised if you took to heart anything I have to say. Actually, I don’t see that you even have much choice about it.

Since those nice folks at Campbell Soup came out, and acted like you were doing a great job as a mom, and declared you the representative of their target market, it’s a little like being crowned queen.

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To Melissa G., the Recessionary Grocery Shopper: The Official Kid-Will-Eat-It Guidelines

Oct 1, 2009 by

Dear Melissa G.,

Congratulations! You have been named “ground zero for the new austerity” by one of our food industry giants, according to an article I just read in Advertising Age.  Industrial edibles manufacturers, scrambling to keep their profits up while consumers like you look for ways to spend less, are taking a hard look at you, the average grocery shopper, and how you think and behave.  Melissa, you represent today’s Every Mom:  the very picture of the grocery-shopping parent. You are the bull’s eye of the target for processed food manufacturers in this economic downturn.

It’s quite an honor, and a responsibility, a sacred destiny even, Every Mom. The wellbeing of the American child is in your hands.

While Campbell Soup was analyzing your habits and attitudes…

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