How to Afford to Eat the "French Kids Don't Get Fat" Way

Mar 6, 2009 by Anna Migeon

“Many cards and letters have come in,” as my French teacher used to claim, asking me about eating well on a budget these days.

The following is from a reader named Heidi:

“I live in N. Mi. where the economy and income level is a little low. I try to feed my kids balanced meals but they are NOTHING like what you are suggesting. I am curious as to your budget allowance for groceries per week. We are a family of soon-to-be seven living on a very fixed income. What are your thoughts for someone like me?”

Dear Heidi,

Thank you for your questions!  

Many experts at keeping expenses low have…